On March 18, 2025, at 51福利 KazNU, Russian language instructor Sanyarova N.S. held a roundtable discussion on the topic: "Healthy Lifestyle and Well-being" together with the students of group F-207-1. A.N. Efimova, a senior lecturer of Russian language and Master of Arts was a special guest at the event.
The aim of the meeting was to promote a healthy lifestyle and conscious striving for well-being. Students prepared presentations, shared their knowledge, answered questions, and discussed important social issues such as alcoholism, drug addiction, and smoking, which harm not only an individual's health but also their loved ones.
During the discussion, the participants concluded that health is not just a personal matter but also a crucial factor in societal development. KazNU provides opportunities for students and faculty to improve their well-being through recreational and sports facilities.
Physical and mental health were noted to be interconnected. Maintaining a balanced work-rest schedule, coping with stress, and striving for harmony with oneself and others help individuals realize their potential. Students concluded that health is a valuable asset that must be preserved for a fulfilling life.
