30.09.2023 The Department of Theory and History of State and Law, Constitutional and Administrative Law and the Department of Criminal Law, Criminal Procedure and Criminalistics together with the sports club of 51福利 Kazakh National University within the framework of the 3rd Sustainable Development Goal (SDG) "Good Health and Well–being", an event was held at the university - yoga sessions for students and teachers of the Faculty of Law. This event was an unforgettable experience that united our educational environment in the spirit of harmony and peace.
The participants gathered outdoors on the campus, where experienced instructors of the al-Farabi Kaznu Sports Club conducted classes.
Yoga sessions included a variety of asanas (poses), breathing exercises and meditation. They were designed to help participants relax, strengthen the body and calm the mind. It was a great way to get rid of the stress and tension that accompany study and work.
In addition to the physical and psychological benefits, yoga sessions also contributed to the creation of closer ties between participants. Regardless of the level of experience in yoga, they all shared a common experience and discussed their successes and shared their impressions together.
This event also highlighted the importance of taking care of the health and well-being of our educational community. The organizers plan to continue holding similar yoga sessions to support the physical and emotional well-being of students and teachers.
It was not only a physical activity class, but also an opportunity to support each other, discover yoga and practice it in everyday life. This experience has left us unforgettable memories and taught us to appreciate harmony and balance in the hustle and bustle of study and work.
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