"Proper diet is the basis of a person"

On November 13, 2024, the 1st year master’s degree student majoring in "7M02309 - Literary Studies" Diyarova Nazerke held an open educational event on the topic: "Proper diet is the basis of a person" with the 2d year bachelor’s degree students majoring in "6B02306 - Literary Studies" within the framework of SDG 3 "Strong health and well-being". During the lesson, the students were divided into groups: "Methods of strengthening health" and "Proper nutrition". They learned about proper nutrition, healthy lifestyle, what products should be included in the daily diet, what oils to use, their benefits and harm, what time of day to eat fruits and vegetables. They explained the important role of proper diet in a person's life. They also completed the task on the benefits of proper nutrition for health. The students shared their thoughts and opinions through various pictures on the topic: "Healthy soul is healthy body" and defended group projects. It became clear that the habit of doing sports, leading a healthy lifestyle, and proper nutrition are the key to good health, and that every person should be strong-minded and take greater responsibility for his/her own health.
Senior Teacher of the Department of Kazakh Literature and Theory of Literature
A.K. Sargeltayeva